Know yourself for greater wellbeing

Your bodies genetic response to fitness and nutrition with tailored lifestyle considerations

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$149 $109
+ shipping

What's Included

Understand how different foods, vitamins and exercises work with your body. Perhaps you need extra Vitamin D or find out that stretching is key to your exercise program.

What's Included
Vitamin Response
Vitamin Response
Food Metabolism
Food Metabolism
Nutrition Ideas
Nutrition Ideas
Exercise
Exercise
Recovery
Recovery
Exercise Ideas
Exercise Ideas

Vitamin Response

Discover how your body responds to key vitamins such as Vitamin D. We look at the genetic variant that can impact the way in which your body metabolizes different vitamins and minerals.

Vitamin Response

Food Metabolism

Understand how your body processes different foods and what effects they can have such as gluten sensitivity and lactose digestion.

Food Metabolism

Nutrition Advice

Maximise what you eat with our tips on foods that provide you with the nutrients you need.

Nutrition Advice

Exercise

From weights to cardio, find out the best type of exercises and equipment that support your genetic makeup.

Exercise

Recovery

Find out the best way to wind down after exercise with our recommendations.

Recovery

Exercise Ideas

Get professional exercise tips and advice that can fit around your lifestyle.

Exercise Ideas

Your Wellbeing Experience

From weight management to strength and stamina, you will discover how genetically, your body breaks down different vitamins, food types and the exercise program that can best support you. Understand the role genetics plays with your lifestyle choices and how you can optimise your wellbeing.

Your Wellbeing Experience

Easy as 1-2-3

1

Purchase your Living DNA Kit online

We ship by standard or express, anywhere

2

Take our simple DNA Mouth Swab

Pop it in the post using our free return bag

3

Results ready in six - eight weeks

Track kit status and view results online, anytime

Highly recommended

Highly recommended. A woman of African descent, with ancestral roots across West Africa, Americas and descendant of emancipated slaves re-settled back to West Africa. My DNA reading Yoruba (87.7%) was absolutely correct.

Highly recommended

Wellbeing Kit FAQ's

By purchasing this kit you will receive your full wellbeing reports, your global autosomal result and access to our Family Networks service.

The Living DNA Wellbeing report offers actionable insights based on your DNA. These insights are designed to help you monitor your lifestyle and learn things such as your genetic eye colour, your food response or your vitamin levels.

At this point in time we do not provide any information on inherited diseases when you take any of our Living DNA tests. We would thoroughly recommend speaking with your health care provider if you have any concerns regarding inherited diseases.

At Living DNA we take the job of being custodians of your data very seriously. We’re committed to your privacy and security at all times.

By purchasing this kit you will receive your full wellbeing reports, your global autosomal result and access to our Family Networks service. You can upgrade to the full ancestry experience in the future or buy a combined kit today.