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New ZealandA greater wellbeing allows you to be the best version of you
Understand the role genetics plays with your lifestyle choices and how you can optimise your wellbeing to improve the quality of your life by making adjustments to your diet and exercise.
What's Included
Understand how different foods, vitamins and exercises work with your body. Perhaps you need extra Vitamin D or find out that stretching is key to your exercise program.
Vitamin Response
Discover how your body responds to key vitamins such as Vitamin D. We look at the genetic variant that can impact the way in which your body metabolizes different vitamins and minerals.
Food Metabolism
Understand how your body processes different foods and what effects they can have such as gluten sensitivity and lactose digestion.
Nutrition Advice
Maximise what you eat with our tips on foods that provide you with the nutrients you need. Discover our Nutrition DNA testing page for more information.
Exercise
From weights to cardio, find out the best type of exercises and equipment that support your genetic makeup. Discover our Fitness DNA testing page for more information.
Recovery
Find out the best way to wind down after exercise with our recommendations.
Your Health Experience
From weight management to strength and stamina, you will discover how genetically, your body breaks down different vitamins, food types and the exercise program that can best support you. Understand the role genetics plays with your lifestyle choices and how you can optimise your wellbeing.
Our simple Health & Wellbeing DNA test process
Purchase your Living DNA Kit online
We ship by standard or express, anywhere
Take our simple DNA Mouth Swab
Pop it in the post
Results ready in six - eight weeks
Track kit status and view results online, anytime
Highly recommended
Highly recommended. A woman of African descent, with ancestral roots across West Africa, Americas and descendant of emancipated slaves re-settled back to West Africa. My DNA reading Yoruba (87.7%) was absolutely correct.
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Wellbeing Kit FAQ's
By purchasing this kit you will receive your full wellbeing reports, your continental ancestry result and access to our Family Networks service.
The Living DNA Wellbeing report offers actionable insights based on your DNA. These insights are designed to help you monitor your lifestyle and understand how different foods, vitamins and exercises work with your body.
At this point in time we do not provide any information on inherited diseases when you take any of our Living DNA tests. We would thoroughly recommend speaking with your health care provider if you have any concerns regarding inherited diseases.
At Living DNA we take the job of being custodians of your data very seriously. We’re committed to your privacy and security at all times.
By purchasing this kit you will receive your full wellbeing reports and access to our Family Networks service. You can upgrade to the full ancestry experience in the future or buy a combined kit today.