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New ZealandYour DNA. Your Story. Your Personal Blueprint for Health and Heritage.
More than just results—this is a window into where you come from, who you are, and how you can live well moving forward. Explore your deep ancestral roots, gain insights into your unique makeup today, and use that knowledge to shape a healthier, more informed future. Your DNA holds the story. We help you read it.
Recent ancestry & sub-regional breakdown
Using our unique chromosome painting method, you’ll gain an insight into your ancestry at a level previously unseen. Explore 500 years of your family ancestry from all over the world and delving deeper into your ancestry with our unique sub-regional breakdown, giving you that extra level of detail.
Nutrigenomics
Your relationship with food is deeply personal—and your DNA plays a key role in shaping it. Our Nutrigenomic analysis explores how your genes influence eating behaviours like emotional eating and appetite regulation, as well as taste perception, including your sensitivity to bitter or sweet flavours.
Gain insights into potential food intolerances and sensitivities, such as lactose or gluten. Plus, with over 20 detailed reports on your unique vitamin, mineral, and macronutrient needs, you’ll be empowered to build a diet that truly supports your body.
Your DNA today & extended ancestry
Look back tens of thousands of years ago and discover your ancestor's migrations from Africa and see how your extended ancestry is shared with other Living DNA users all around the world.
Uncover your motherline (mt DNA) and your fatherline (Y DNA for biological Males)
DNA Fitness
Our Fitness Genomics analysis uncovers how your genes influence key areas of physical performance, including flexibility, muscle recovery, and your response to different types of exercise.
Discover whether you're more prone to post-workout soreness or built for quicker recovery, and how your body may naturally adapt to strength or endurance training.
We also assess your genetic injury risk, including susceptibility to common issues like ACL tears or joint strain, helping you train smarter and prevent setbacks.
DNA matching
Discover your extended family through our DNA matching tool with genetic matches all over the world. Opt in to Family Networks and connect with global users to see how much DNA you share.
Personality traits
Who you are isn’t just shaped by experience—your DNA also plays a role.
Our Personality Traits analysis explores how your genetics may influence key aspects of your mind and behaviour, including cognitive function, temperament, creative potential, and social interaction styles. Discover how you may naturally process information, handle stress, connect with others, or think outside the box.
Easy as 1-2-3
Purchase your Living DNA Kit online
We ship by standard or express, anywhere
Take our simple DNA mouth swab
Pop it in the post
Results ready in six - eight weeks
Track kit status and view results online, anytime
The best by far
I have received genetic information from other DNA companies, but honestly, Living DNA is not only the best at diagnosing genes with great accuracy, but also its customer service and the personal care of each of its agents ensure that the client receives the best attention
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FAQ's
Flexibility
- Flexibility
Injury Risk
- Muscle Injury
- Anterior Cruciate Ligament Injury
- Concussion
- Rotator Cuff Injury
- Tennis Elbow
Endurance Related
- Aerobic Capacity Trainability
- Endurance
- Lactate Threshold
Exercise Response
- Resistance Training and Muscle Building
- Muscle Damage and Recovery
- Fat Loss Response to Exercise
Regulation of eating
- Satiety Response
- Emotional Eating Dependance
- Snacking pattern
Taste Perception
- Fatty foods preference
- Sweet taste perception
- Bitter Taste perception
Food Intolerance and Sensitivities
- Salt Metabolism
- Lactose Intolerance
- Gluten Intolerance
Weight management and maintenance
- Ability to Maintain Weight Loss
Macronutrient requirements
- Vitamin K Metabolism
- Vitamin B12 Metabolism
- Vitamin A Metabolism
- Phosphate Metabolism
- Zinc Metabolism
- Copper Metabolism
- Vitamin C Metabolism
- Calcium Metabolism
- Magnesium Metabolism
- Antioxidant Metabolism
- Vitamin D Metabolism
- Vitamin B9 Metabolism
- Iron Metabolism
- Vitamin B6 Metabolism
- Vitamin E Metabolism
Once the sample has arrived at the laboratory it can take up to 4 weeks for the results to be released within your online portal.
The total time from when you order your kit can vary depending on your location and the shipping method you select.